PERSONAL TRAINING post thumbnail

PERSONAL TRAINING

Your routines are just that – YOUR routines. They will be exercises that you need, that you like ( for the most part), at your pace that you will [...]

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ONLINE PERSONAL TRAINING post thumbnail

ONLINE PERSONAL TRAINING

Online Personal Training is still personal training and still has that personal touch, just with out the touch. It is live, and 1 on 1, and you still have [...]

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VIRTUAL TRAINING PROGRAM post thumbnail

VIRTUAL TRAINING PROGRAM

You are invited to join me on this month to month program which has what you need to be successful! Includes: Workouts for All Fitness Levels, Accountability Check Ins, [...]

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WELLNESS COACHING post thumbnail

WELLNESS COACHING

All goals that we set will be “SuPeRSMART” goals. Based on the client assessment and the personality test along with your goals I will choose which coaching model will [...]

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