PERSONAL TRAINING post thumbnail

PERSONAL TRAINING

Your routines are just that – YOUR routines. They will be exercises that you need, that you like ( for the most part), at your pace that you will [...]

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VIRTUAL TRAINING post thumbnail

VIRTUAL TRAINING

Virtual Training is still personal training and still has that personal touch, just with out the touch. It is live, and 1 on 1, and you still have your [...]

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INSPIRATIONAL TRAINING post thumbnail

INSPIRATIONAL TRAINING

You are invited to join me on this month to month program which has what you need to be successful! IT includes: Workouts for All Fitness Levels, Accountability Check [...]

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WELLNESS COACHING post thumbnail

WELLNESS COACHING

All goals that we set will be “SuPeRSMART” goals. Based on the client assessment and the personality test along with your goals I will choose which coaching model will [...]

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