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Rainbow Hummus Sandwich

Prep Time:

20 minutes

Cook Time:

Serves:

1 serving

Nutrition:

266 calories

Ingredients

  • 2 slices whole wheat bread

  • 2 Tbls hummus

  • 1/4 c tomatoes, sliced

  • 1/4 c orange bell peppers, sliced

  • 1.4 c yellow bell peppers, sliced

  • 1/4 c cucumbers, sliced

  • 1/4 c red cabbage, shredded

Preparation

Step 1

Toast slices of whole wheat bread. Spread hummus on both slices.


Step 2

Pile on vegetables on top of bread & close sandwich.

Nutrition 1 sandwich: 266 calories, 5.4g fat, .89g saturated, 0 cholesterol, 12.4g protein, 43.5g carbohydrates, 8.6g sugar, 8g fiber, 468 sodium.

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