January 3, 2021

Meatloaf Minis with Cauliflower Mash

Meatloaf Minis

  • 1 lb Ground Turkey
  • 1 Egg
  • 1/2 Green Pepper
  • 1/2 Onion
  • 1/2 cup Oats
  • Sprinkle Salt and Pepper
  1. Preheat Oven to 350 degrees

  2. Spry 12 cup muffin tin with cooking spray

  3. Mix all ingredients in large bowl

  4. Divide mixture into 12 cup muffin tiun

  5. Bake 20-25 minutes

  6. Remove from oven and cool 5-10 minutes before removing from tin

Cauliflower Mash

  • 1 head Cauliflower
  • 2 tbs Butter
  • 1 tbs Garlic Powder
  1. Boil Large pot of water

  2. Cut head of cauliflower into florets

  3. Add caluliflower in boiling water and cook for about 10 minutes or until tender.

  4. Drain and add garlic powder, salt, and pepper.

  5. Use food processor or blender to mix or use potato masher.