January 10, 2021

Inspirational Training Week 2 Meal Plan

The Week 2 meal plan keeps the focus on our macronutrients. Be sure to track your food and remember… portion control.

DAY 1

Breakfast

[wpi_designer_button id=2836]

Snack

[wpi_designer_button id=2726][wpi_designer_button id=2846]

Lunch

[wpi_designer_button id=2806]

Snack

[wpi_designer_button id=2730]

Dinner

[wpi_designer_button id=2873][wpi_designer_button id=2850]

DAY 2

Breakfast

[wpi_designer_button id=2881][wpi_designer_button id=2877]

Snack

[wpi_designer_button id=2745]

Lunch

[wpi_designer_button id=2733]

Snack

[wpi_designer_button id=2751]

Dinner

[wpi_designer_button id=2806]

DAY 3

Breakfast

[wpi_designer_button id=2836]

Snack

[wpi_designer_button id=2759]

Lunch

[wpi_designer_button id=2885]

Snack

[wpi_designer_button id=2763]

Dinner

[wpi_designer_button id=2854]

DAY 4

Breakfast

[wpi_designer_button id=2881][wpi_designer_button id=2877]

Snack

[wpi_designer_button id=2775]

Lunch

[wpi_designer_button id=2867]

Snack

[wpi_designer_button id=2751]

Dinner

[wpi_designer_button id=2858]

DAY 5

Breakfast

[wpi_designer_button id=2877][wpi_designer_button id=2792]

Snack

[wpi_designer_button id=2745]

Lunch

[wpi_designer_button id=2733]

Snack

[wpi_designer_button id=2730]

Dinner

[wpi_designer_button id=2924]

DAY 6

Breakfast

[wpi_designer_button id=2842]

Snack

[wpi_designer_button id=2796]

Lunch

[wpi_designer_button id=2867]

Snack

[wpi_designer_button id=2763]

Dinner

[wpi_designer_button id=2858]

DAY 7

Breakfast

[wpi_designer_button id=2836]

Snack

[wpi_designer_button id=2800]

Lunch

[wpi_designer_button id=2924]

Snack

[wpi_designer_button id=2726]

Dinner

[wpi_designer_button id=2863]