March 28, 2021

Inspirational Training Week to Week – Week 13

WEEK 13

Welcome to Week 13! This weeks focus is Self Care, especially Stretching.
Take care of yourself first so you have space to care for others.
That includes making time for your meal prep and your workouts everyday! 
You deserve you to be kind to yourself! 
Pour love into you before you pour it out into the world.

This Weeks Workouts

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DAY 1

Breakfast

[wpi_designer_button id=2722]

Lunch

[wpi_designer_button id=3917]

Dinner

[wpi_designer_button id=3945]+[wpi_designer_button id=3121]

DAY 2

Breakfast

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Lunch

[wpi_designer_button id=3945]+[wpi_designer_button id=3024]

Dinner

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DAY 3

Breakfast

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Lunch

[wpi_designer_button id=3933]

Dinner

[wpi_designer_button id=3929]+[wpi_designer_button id=3941]

DAY 4

Breakfast

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Lunch

[wpi_designer_button id=3929]+[wpi_designer_button id=3941]

Dinner

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DAY 5

Breakfast

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Lunch

[wpi_designer_button id=3913]

Dinner

[wpi_designer_button id=2733]

DAY 6

Breakfast

[wpi_designer_button id=3403]

Lunch

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Dinner

[wpi_designer_button id=3937]+[wpi_designer_button id=3359]

DAY 7

Breakfast

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Lunch

[wpi_designer_button id=3937]+[wpi_designer_button id=3359]

Dinner

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