February 28, 2021 admin

Egg White Breakfast Sandwich

Name: Egg White Breakfast Sandwich
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Ingredients: 1 lb ground chicken or turkey; 1.5 tbs dried fennel; 1 tsp ground cinnamon; 1/4 tsp nutmeg; sprinkle salt and pepper; 2 tbs avocado oil or olive oil; 1/2 medium white onion, minced; 2 cloves garlic, minced; 2 tbs fresh thyme, minced; 12 large eggs; 2 medium tomatoes, sliced into rounds; 1 ounce arugula

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