January 24, 2021 admin

Fish (Cod) Tacos

Fish (Cod) Tacos

Fish

  • 4 Pieces (4 oz) Cod or any other Whitefish
  • 1/2 tsp Cumin
  • 1/2 tsp Kosher Salt
  • 3/4 tsp chili- lime seasoning

For the Sauce (makes 1/2 cup)

  • 1/4 cup Fat Free Greek Yogurt
  • 3 tbs Light Mayonnaise
  • 1 tbs lime juice
  • 1-2 tbs water, to thin
  • 1/2 tbs chili- lime seasoning
  • 1/4 tsp kosher salt

For the Slaw

  • 1/4 cup chopped cilantro
  • 1 cup white cabbage, sliced and shredded
  • 1 cup red cabbage, sliced and shredded
  • 1/4 cup shredded carrots
  • 1 tbs olive oil
  • 1 tbs lime juice
  • 1/4 tsp kosher salt
  • 8 corn tortillas

  1. Season fish with slat, groud cumin and chili lime seasoning

  2. Combine the ingredients for the sauce in a small bowl and refigerate until ready to eat.

  3. Toss the slaw ingredients and keep cold.

  4. Place on preheated skillet and spray with olive oil, cook 4-5 minutes on each side until fish is jut opague and charred.

  5. Break fish up in large chunks.

  6. Char the tortillas ove na open flame on the burner or in a skillet about 30 seconds on each side, stack on a plate covered on a towel to keep warm.

  7. Assemble tacos. Place slaw on the bottom of each tortilla, top wiht fish and drizzle with sauce serve with lime wedge.