March 15, 2021 admin

PCT Special Shake

Name: PCT Special Shake
Ingredients: 2 scoops Protein Powder (at least 20g of Protein ); 1/2 Banana; 2 tbs Peanut Butter; 1 cup Spinach; 1/2 cup Kale; 2 tbs Chia Seeds; 1 tsp Spirulina Powder; Handful Ice; 2 cups Almond Milk; 1 tbsp MCT Oil

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