January 30, 2021 admin

Post-Workout Easy Protein Pancakes

Name: Post-Workout Easy Protein Pancakes
Prep time: 5 min
Cook time: 7 min
Ingredients: 3/4 cup pancakes mix of choice (recommend low carb mix made with almond or coconut flour); 3/4 cup Unsweetened almond milk; 2 scoops protein powder (vanilla whey works great here); 1 large organic egg; 1 tbs extra virgin oilive oil; coconut oil or cooking spray

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