Skillet Sausage and Zucchini
If you want a healthy and satisfying meal in a rush! You will love this perfectly seasoned mixture of sausage, onions, zucchini, and peppers. Whole30 compliant, gluten-free and dairy-free.
- 2 med zucchini (cubed)
- 4 ea fully cooked sausages (sliced into 1/4 in thick circles)
- 1 ea onion (cut into 3/4 in pieces)
- 1/4 tsp garlic powder
- 1/2 tsp dried oregano
- 1/2 tsp dried basil
- fresh basil for garnish (optional)
- 1 ea bell pepper, any color (cut into 3/4 in pieces)
- 1/4 tsp onion powder
- 1/4 tsp pepper
- 2 1/2 Tbsp olive or avocado oil
- 1/2 tsp salt
- 1 tsp garlic (minced)
Heat 1 tbsp of olive oil in a skillet over medium-high-heat.
When the oil is hot, then add chopped sausage and sautè, flipping sausage often, for a few minutes or till sausage slices have some browning. Remove from pan and put aside.
Reduce heat to medium and add remaining 1 ½ tbsp of oil to skillet together with the zucchini, onion & bell pepper. Then sprinkle with oregano, garlic powder, basil, onion powder, pepper and salt. Stir.
Let cook till the onion is translucent, peppers and zucchini are near tender for 5 minutes.
Add sausage back into the skillet together with minced garlic. Stir. Cover so everything moves through for a few minutes. Taste and add additional salt if needed