January 30, 2021 admin

Triple-B Milkshake

Name: Triple-B Milkshake
Ingredients: 1/2 cup blueberries; 1/2 medium banana; 1 scoop Vanilla Protein (at least 20g of protein); 1 tbs soaked chia seeds; 2 tbs full fat yogurt; 1 tbs MCT oil; 3/4 cup Unsweetened almond milk; Handfull of ice

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