
Virtual Program
Life is busy, and so are you! This format allows you to select pre-recorded workouts when you're ready to workout.
What's included:
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On Demand workout routines for all fitness levels (cardio, resistance training, seated exercises, upper/ lower body, core, Pilates, HIIT, low impact, stretching and more!)
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Meal Planning with healthy recipes, so you can stay on track with your nutrition
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Macro tracking assistance via My Fitness Pal
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Constant communication and accountability thru messaging
Membership is $20 per month.
Interested in joining? Click here.
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