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PERSONAL TRAINING SESSION TIMES

AVAILABLE IN OCTOBER!!!
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Below is October’s availability. Interested parties, please click the button and fill out the form to set a consultation with a personal trainer.

Interested in Personal Training

Categories:

Tip Tuesday
How To: Stand Up (properly)
High Five Habit
I challenge you to give yourself a high five every day the best way to
Quick Tip – Portion Control
Green Beet Smoothie
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Detox Water
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Carrot Spaghetti
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December Challenge: 50 Squats
Why Pick Personal Changes Training?
November Monthly Challenge
New Month New Goals and Challenges we will set. This month lets keep it simple