Right now there are so very many personal trainers out of work right now and are flooding Youtube with Free workout videos. That’s great for you since you’re locked out of your gym and may not have any idea on what exercises you should be doing. So I understand why you would want to just Read more about Virtual Training[…]
Now that Christmas is over we are looking into the New Year and our New Year’s Resolution. I know I am not the only one who ate way to many cookies and is over their “max” weight. Join me and others in getting it back together with a FREE goal setting meeting. We will discuss Read more about Starting 2019 Right… with the right goals[…]
Now available PCT Gift Certificates! Give your loved one is gift that TRULY gives back to them (or you). Kickstart the New Year right with these discount deals on Personal Training, Nutrition Accountability, and Wellness Coaching to assist with your goals and have a great time getting healthy. Please call with any questions or to Read more about PCT Gift Certificates[…]
I have a few open available time slots that need to be filled… Are you ready??? Contact me for a FREE consultation!!! 469-964-8630 Regina@PersonalChangesTraining.com
Personal Training Spot Available! Tuesdays and Thursdays @ 11:30AM Summer is coming to an end. Perfect time to start working on you. Surprise yourself next summer when you put the sweaters back in the closet. Create the need for a new sumer wardrobe. Make these next few months count. If your are interested in Read more about Personal Training Times Available![…]
Hello everyone. The new years resolution seems so long ago but everyday is a start to a new you. Don’t procrastinate take advantage today of PT times this month before times are booked! Contact me or comment below for remaining times.
PERSONAL TRAINING SESSION TIMES AVAILABLE IN OCTOBER!!! Below is October’s availability. Interested parties, please click the button and fill out the form to set a consultation with a personal trainer.