Green Beet Smoothie post thumbnail

Green Beet Smoothie

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Detox Water

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Carrot Spaghetti

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Starting 2019 Right… with the right goals post thumbnail

Starting 2019 Right… with the right goals

Now that Christmas is over we are looking into the New Year and our New Year’s Resolution. I know I am not the only one who ate way to [...]

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PCT Gift Certificates

Now available PCT Gift Certificates! Give your loved one is gift that TRULY gives back to them (or you). Kickstart the New Year right with these discount deals on [...]

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Weekly Words of Wisdom post thumbnail

Weekly Words of Wisdom

If you want to see Change… You have to do change! And that change starts with You! [...]

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I Love my Fitness Pal

Let’s face it, to lose weight we have to track our calories. My Fitness Pal makes it so easy to do that. My biggest complaint I had with this [...]

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Baked Parmesan Chicken Breast

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