Tip Tuesday

Posted on November 10, 2021November 10, 2021 by Regina

PCT Gift Certificates

Posted on December 11, 2018 by Regina

Now available PCT Gift Certificates! Give your loved one is gift that TRULY gives back to them (or you). Kickstart the New Year right with these discount deals on Personal Training, Nutrition Accountability, and Wellness Coaching to assist with your goals and have a great time getting healthy. Please call with any questions or to Read more about PCT Gift Certificates[…]

Weekly Food Prep

Posted on January 17, 2018 by admin

Food prep, food prep, food prep. Repeat it. It’s that important! Notice all my choices are versatile, I can mix and match them with a variety of choices. Think ahead and stay focused!

Personal Training Times Available

Posted on March 3, 2017 by admin

Hello everyone. The new years resolution seems so long ago but everyday is a start to a new you. Don’t procrastinate take advantage today of PT times this month before times are booked! Contact me or comment below for remaining times.

Pre Holiday Three Day Cushion Cleanse

Posted on October 7, 2016October 7, 2016 by admin

It’s not too late to get involved. Be sure to order by Monday 10.10.2016. Click the buttons below to order. Read more about Pre Holiday Three Day Cushion Cleanse[…]