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Tag: healthy choices

Weekly Food Prep

Posted on January 17, 2018 by admin

Food prep, food prep, food prep. Repeat it. It’s that important! Notice all my choices are versatile, I can mix and match them with a variety of choices. Think ahead and stay focused!

Posted in Food Prep, Healthy Living, PCT support network, SMART GoalsTagged healthy choices, PCT, Personal Changes Training, personal training, smart choicesLeave a comment
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