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Food prep, food prep, food prep. Repeat it. It’s that important! Notice all my choices are versatile, I can mix and match them with a variety of choices. Think ahead and stay focused!

Categories:

Tip Tuesday
How To: Stand Up (properly)
High Five Habit
I challenge you to give yourself a high five every day the best way to
Quick Tip – Portion Control
Green Beet Smoothie
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Detox Water
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Carrot Spaghetti
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November Monthly Challenge
New Month New Goals and Challenges we will set. This month lets keep it simple