Personal Changes Training
Skip to content
  • About PCT
  • Types of Training
    • Personal Training
    • Virtual Training
    • Inspirational Training Membership
  • Questions
  • Testimonials
  • Schedule Your Consultation

Tag: track your steps

November Monthly Challenge

Posted on November 1, 2020November 1, 2020 by Regina

New Month New Goals and Challenges we will set. This month lets keep it simple and just walk… 20 miles. You have 30 days to complete 20 miles- walking, jogging, running, lunging, or cycling however you want to do it. Just track your steps and challenge yourself to complete 20 miles this month.

Posted in UncategorizedTagged goals, Monthly Challenge, running, track your steps, walkingLeave a comment
  • NEW SERIES! At Your Core by Regina
  • NEW SERIES! Designed for PCT by Tim Young
  • Home
  • Workouts
  • Recipe List
  • My Account
Plano TX
admin@personalchangestraining.com
469.964.8630

2014

Zerif Lite developed by ThemeIsle