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How To: Stand Up (properly)

Posted on November 3, 2021November 3, 2021 by Regina

Do you know how to stand up? Properly stand up? When you push down on your knees, totally hurting yourself. Instead, use a little bit of momentum to use your butt to lift your butt.

This entry was posted in Fitness, Healthy Living, Move of the day and tagged daily tips, healthy living, how to, stand up. Bookmark the permalink.

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