Weekly Words of Wisdom
If you want to see Change… You have to do change! And that change starts with You!
If you want to see Change… You have to do change! And that change starts with You!
Start where you stand and Finish what you start! (Meaning don’t compare yourself and look around at others, this is your starting point not theirs, compete only with yesterdays you and don’t stop half way finish that rep, that set, the entire workout.)