Wednesday Workout post thumbnail
0 Comments

Workout Wednesdays
PCT – 2053 Brabant Dr.

begins Wednesday, June 19, 2019 @ 7pm

Please join us Wednesday evenings for some fun with different workouts for all fitness levels and nutrition discussions. This is where you can find the support and motivation to help keep you focused and on track. First visit is free. After that, RSVP below for $5 or at the door for $10.

RSVP for Workout Wednesdays


Categories:

Tip Tuesday
How To: Stand Up (properly)
High Five Habit
I challenge you to give yourself a high five every day the best way to
Quick Tip – Portion Control
Green Beet Smoothie
You need to login to view this content. Please Login. Not a Member? Join Us
Detox Water
You need to login to view this content. Please Login. Not a Member? Join Us
Carrot Spaghetti
You need to login to view this content. Please Login. Not a Member? Join Us
December Challenge: 50 Squats
Why Pick Personal Changes Training?
November Monthly Challenge
New Month New Goals and Challenges we will set. This month lets keep it simple